The Power of Two Letters

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Oh lovelies,

Recently, my friend Geoff Welch of This Tiny Empire and I had a little chat about combining two special letters: N O.

If you’re like me, it can be hard to say them sometimes.  As I mention in the video, I’m a recovering overcommiter. I love saying Y E S!  But sometimes it’s useful to step back and re-evaluate your world, and what and how you’re deciding to show up For those of you who might need a little pep talk, I hope this chat will be useful!

My buddy Geoff has such awesome perspectives and I love getting a chance to bounce around ideas with him.  If you want to check out more of his stuff (which I highly recommend), you can find him at:  This Tiny Empire.

In terms of other resources we mention ~ Geoff talks about the book Getting Things Done: The Art of Stress-Free Productivity, by David Allen. (I’m halfway through it and it’s pretty dang helpful.)  And I mentioned Strengths Finder 2.0 by Tom Rath (a book I’ll probably mention again as it’s super awesome for getting clearer on your own personal strengths).

As always, if you find this helpful and would like to learn more about Sol & Heart Coaching and creating a more vibrant life, message me at  I’d love to meet you!

And if you have 20 minutes ~ check out our chat:

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