Summer of Courage 2017

Oh my goodness!

I have been planning Summer 2017 opportunities for you, and I’m SO EXCITED to share them with you now.

As a little life update from me, I’ve decided to move to a part-time teaching contract with the university so that I can G R O W Sol + Heart! I’m incredibly excited to have more time and energy to devote to all of you (while continue to teach Communication classes part-time – which, conveniently, I also love). So, life is good! Here’s what I have in store for you so far!

If you’re ready for a SUMMER OF COURAGE 2017 – all of these opportunities are in service of helping you live, love, and lead with an open heart.

Here are some of the ways we can work (+ play) together this summer:

  • Beyond Your Fear – a (free) 3 Day Mini-Course (via email) to help you get beyond your fear and be more visible with your work in the world! Sign up for this free course HERE today. (Investment = your time & energy – but it’s a free offer.)​​​​​​​
  • Open-Hearted Changemakers Facebook Group – a (free) Facebook group for those of you wishing to build even more community with other open-hearted changemakers and creatives. Join us in conversations and coaching support around living, loving, and leading with open hearts.
  • Courage Circle – Online Group Coaching for building courage in community! In community with others, receive small group coaching to help you grow your courage. The Courage Circle always features a theme and a book to read along the way. This summer, we have two sessions:
    • Session 1: The Big Leap by Gay Hendricks is will help you learn how self-sabotage and “upper limits” may be holding you back, as well as how to tap into your “zone of genius” in an even stronger way. The first session starts June 11.
    • Session 2: The Universe Has Your Back by Gabrielle Bernstein will help us release blocks we may be experiencing to happiness, clear direction, and security. The second session starts in July (date TBD). (Investment for each session = $147/session – more info on how to sign up coming soon!)
  • The Courage to Be Seen – a 6 Week Online Coaching Program to help you grow courage to share your work with the world. Discover and clarify what’s holding you back, and then find your roadmap, overcome fear, and manifest your most courageous, amazing life growing your creative project or business endeavor. (Investment = $297 – more info on how to sign up coming soon!) )
  • 1:1 Coaching – This is the highest level of coaching support I offer currently, as it’s your chance to receive 1:1 personalized coaching. I have 4 spaces opening up for new clients in June. Apply for a free Spark Session HERE to learn how 1:1 Coaching could support you! (Investment = $225/month or $650 for a 3 month package.)
  • And more… I’m having so much fun creating ways to support you – and I’m super passionate about my mission to serve you to live a brilliant life, so that you can use your gifts to make the world a kinder, more loving, and more peaceful place – so stay tuned for more ways to grow together soon. Oh, and please tell me if you have ideas!

Here’s an action step you can take today:

If you’re thinking, “Gosh, I really wish Solveig would help me with ______”  – then PLEASE email me at and tell me what opportunities I could create for you that would really help you in your life. What can I write, teach, and coach about that would help you the most? I want to know, love! I care enormously about your thoughts and desires – and want Sol + Heart to be one of your go-to resources for living, loving, and leading with an open heart. So, if you have an idea for how I can support you, let me know.

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